“Yoga is now a lifestyle for me ,that keeps my body and mind healthy ,and hopefully influences others in an equal positive way.
I started my yoga journey after having back problems and realised how beneficial it was on so many other levels. After a few years practicing I decided to share the practice and so I completed my 200 Hours ,in Hong Kong, under the guidance of Master Yogananth Andiappan.I enjoyed it so much I followed it with the 300 hours advanced hatha.I went on to teach privately, in studios ,and in the voluntary sector for a while and came back to the school later to do my Prenatal qualification as I had some pregnant students in my Hatha Classes and wanted to learn more!
Learning is the key word!I learn with my students in every class by paying attention to each one, getting to know their practice so I can help them progress.
My classes vary from more relaxed to challenging depending on the students and class vibe. I like to have music,use props and make the class accessible and fun, so students feel welcomed and are able to leave the class feeling they have achieved what they intended, whether that is a stronger core or a more balanced self!”