Facilitated by Theresa Royle

Let's celebrate the New Moon in the airy sign of Gemini. New Moons are a potent time to plant seeds for the upcoming moon cycle. We will focus on the elemental quality of air for this zodiac sign, and our evening together will be themed around this. Once you prepare a cosy nest for yourself on the yoga mat, we will start with some very gentle breathing and mantra chanting, followed by a guided meditation and the sound bath. There is nothing for you to do but to turn up with an open mind and heart and let the experience unfold organically.

Contraindications:

Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers/metal implants, epilepsy, or any form of a serious mental health condition. By purchasing your ticket, you confirm that you have read and understood these conditions.

Equipment:
Dragonfly Yoga will provide yoga mats and bolsters, however, please feel free to bring your own yoga mat along to place on top if you wish to. Please do bring your own blanket as due to hygiene reasons the studio won't be able to provide this. Body temperature tends to drop during a gong bath, and being warm is cozy is necessary to have the best experience. You may also want to bring an eye pillow for extra comfort.